{"id":2671,"date":"1999-12-04T13:35:52","date_gmt":"1999-12-04T13:35:52","guid":{"rendered":"https:\/\/www.fiveforks.com\/katfood\/spaghetti-with-broccoli-tomato\/"},"modified":"1999-12-04T13:35:52","modified_gmt":"1999-12-04T13:35:52","slug":"spaghetti-with-broccoli-tomato","status":"publish","type":"post","link":"https:\/\/www.fiveforks.com\/katfood\/spaghetti-with-broccoli-tomato\/","title":{"rendered":"Spaghetti with Broccoli &amp; Tomato"},"content":{"rendered":"<div class=\"asset-body\">\n<p>1 lb. broccoli<br \/>\n Salt<br \/>\n2 large ripe tomatoes<br \/>\n1\/2 lb. spaghetti<br \/>\n1\/4 c. virgin olive oil<br \/>\n2 garlic cloves, chopped<br \/>\n1\/2 tsp. red pepper flakes<br \/>\n1\/2 c. coarsely chopped parsley<br \/>\n Ground pepper<br \/>\n Ground Romano cheese<\/p>\n<\/div>\n<p><!--more--><\/p>\n<div class=\"asset-more\" id=\"more\">\n<p>Cut broccoli into small florets with about an inch of stem. Peel remaining stems &amp; dice into small pieces. Submerge tomatoes for about 10 seconds in salted boiling water. Peel, seed, &amp; cut roughly into large pieces. Next add broccoli &amp; cook several minutes, until just tender. Rinse in cold water, &amp; set aside. Add spahgetti to boiling water &amp; stir. Warm oil in skillet with garlic &amp; red pepper flakes. When hot add tomatoes. Stir &amp; cook gently for several minutes. When pasta is just about done, return broccoli to pot just to warm it, then drain all. Transfer to warm serving bowl, add tomatoes, parsley, &amp; pepper to taste. Toss together. Serve with cheese. 400 cal, 17g fat, 0 chol, 373mg sod<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1 lb. broccoli Salt 2 large ripe tomatoes 1\/2 lb. spaghetti 1\/4 c. virgin olive oil 2 garlic cloves, chopped 1\/2 tsp. red pepper flakes 1\/2 c. coarsely chopped parsley Ground pepper Ground Romano cheese<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-2671","post","type-post","status-publish","format-standard","hentry","category-pasta"],"_links":{"self":[{"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/posts\/2671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/comments?post=2671"}],"version-history":[{"count":0,"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/posts\/2671\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/media?parent=2671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/categories?post=2671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fiveforks.com\/katfood\/wp-json\/wp\/v2\/tags?post=2671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}